Ever feel like you aren't sure if you actually want to work out today?

You are trying to listen to your body -- but just feel confused if you should push yourself or just take a rest day?

Exercise has become routine - but you just aren't feeling it today?

I got you!

Check out my "Should I Workout Today decision tree" -- Just add your email below and it'll be delivered to your inbox!

Yes, I want guidance!

    We respect your privacy. Unsubscribe at any time.